Common Warning Signs of Thyroid Trouble

Not feeling so hot lately? Or perhaps you’ve been feeling too hot. If you’ve recently been plagued by sweating, fatigue, weight gain, hair loss or other unusual symptoms, your thyroid may be the culprit. This tiny, butterfly-shaped gland is located in the base of your...

4 Tips for Healthy Summer Skin

You only have to step outside for a moment to know that summer is in full swing. Here in the Sunshine State, we enjoy “beach weather” almost year-round. It seems like we just can’t get enough fun in the sun — even sizzling asphalt and outrageous humidity aren’t enough...

5 Tips to Lower Cholesterol Without Medication

If you have high cholesterol, making healthy lifestyle changes can be an intimidating task. There are many medications available that are effective at lowering cholesterol levels, but making the switch to healthier habits is always the best place to get started. The...

Digital Mammography: A Closer Look

Nearly one in eight women in the U.S. will develop breast cancer in her lifetime. In fact, breast cancer is one of the most common cancers to affect American women, second only to skin cancer. Thankfully, the past 20 years have seen a decline in the reported number of...

5 Ways to Cope With Seasonal Allergies

Spring ushers in a long-awaited season of warm weather and beautiful blossoms, but for those affected with allergies, it can be a season of immense discomfort. Blooming flowers, trees and other greenery produce high levels of pollen. Seasonal showers encourage the...

Seven Tips for Managing Type 2 Diabetes

Living with type 2 diabetes presents certain challenges that may seem overwhelming at times. The following tips can help you develop a routine to take charge of your health while living life to the fullest. Consult a dietitian Following an appropriate diet is a...