5 Tips to Lower Cholesterol Without Medication

If you have high cholesterol, making healthy lifestyle changes can be an intimidating task. There are many medications available that are effective at lowering cholesterol levels, but making the switch to healthier habits is always the best place to get started. The...

Digital Mammography: A Closer Look

Nearly one in eight women in the U.S. will develop breast cancer in her lifetime. In fact, breast cancer is one of the most common cancers to affect American women, second only to skin cancer. Thankfully, the past 20 years have seen a decline in the reported number of...

Physician Highlight: Dr. Brian Lake

Our monthly physician highlight features Dr. Brian Lake. Brian Lake, D.O. completed his undergraduate degree at the University of Florida, medical school at Kirksville College of Osteopathic Medicine in Kirksville, Missouri, and finished training with a fellowship in...

5 Ways to Cope With Seasonal Allergies

Spring ushers in a long-awaited season of warm weather and beautiful blossoms, but for those affected with allergies, it can be a season of immense discomfort. Blooming flowers, trees and other greenery produce high levels of pollen. Seasonal showers encourage the...

Seven Tips for Managing Type 2 Diabetes

Living with type 2 diabetes presents certain challenges that may seem overwhelming at times. The following tips can help you develop a routine to take charge of your health while living life to the fullest. Consult a dietitian Following an appropriate diet is a...